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Taekwon-Do Mixed Martial     Arts Fitness Academy                     (T.M.F.A.)

Taekwon-Do Mixed Martial Arts Fitness Academy is the perfect place to learn martial arts and improve your fitness. Our experienced and certified instructors offer a variety of classes for all ages and skill levels, so you can find the perfect fit for your needs. Plus, with a free trial class, there’s no reason not to give us a try today!

Unlock the incredible benefits of martial arts training with our specially crafted classes for children,teenagers, and adults. Whether you're eager to master self-defense techniques or build unwavering discipline and confidence, our expert instructors are dedicated to helping you thrive. Join our vibrant community today and kick-start your empowering martial arts journey with us!

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Hello My Name Is

           Head Instructor Mr. Jairo Rosa Sr.

If you are looking for a skilled and experienced martial arts practitioner, then you have come to the right place. I have been practicing Martial Arts for over 30 years and have achieved 3 Black Belts in various arts. As the Head Instructor at Taekwon-Do Mixed Martial Arts Fitness Academy (T.M.F.A.) in Woodland Park, NJ, I have gained invaluable experience in teaching and mentoring students of all levels. My expertise has also been acknowledged by the International Korean Jiu-Jitsu Association-USA, where I represent the State of New Jersey under Master Pablo Raj, an 7th Degree Black Belt. In addition, I am a current member of the Global Taekwon-do Federation USA-GTF and am guided by Master William Rosado, who is also a 8th Degree Black Belt and was trained under the late founder of GTF Grandmaster Park Jung Tae. Furthermore, I am a Member of the Independent Krav Maga Union Association-IKMUA-USA and an Independent practitioner of the Filipino Martial Arts Kali/Eskrima. I am dedicated to sharing my knowledge and passion for martial arts with everyone and would be thrilled to meet you and introduce you to the exciting world of Martial Arts.

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We Are Taekwon-Do Mixed Martial Arts Fitness Academy

Respect & Determination

Founded in 2023 our mission has always been to combine tradition and innovation, emphasizing self defense and self-discovery rather than competition. We pride ourselves on inner-development over solely outward display. At Taekwon-Do Mixed Martial Arts Fitness Academy, each vigorous hour spent training is seen as an opportunity to build confidence, discipline and both mental and physical strength.

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At our martial arts school, we offer self defense classes that focus on real-life scenarios. Our experienced instructors will guide you through each technique, instilling confidence and teaching you practical techniques to keep yourself safe. Join us today and experience the peace of mind that comes with knowing that you can protect yourself and your loved ones.

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