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Taekwon-Do Mixed Martial     Arts Fitness Academy                     (T.M.F.A.)

Taekwon-Do Mixed Martial Arts Fitness Academy is the perfect place to learn martial arts and improve your fitness. Our experienced and certified instructors offer a variety of classes for all ages and skill levels, so you can find the perfect fit for your needs. Plus, with a free trial class, there’s no reason not to give us a try today!

Discover the numerous advantages of martial arts training through our tailored classes designed for children, teenagers, and adults. Our programs focus on essential skills such as self-defense, while also fostering discipline and building confidence. Led by experienced instructors, our classes provide a supportive environment for personal growth. Join our community to embark on your rewarding martial arts journey today!

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Hello My Name Is

           Head Instructor Sabum Jairo Rosa Sr.

If you are in search of a highly skilled and experienced martial arts instructor, you have arrived at the appropriate destination. I possess over 30 years of dedicated practice in various martial arts disciplines and have attained three Black Belts. Currently, I serve as the Head Instructor at the Taekwon-Do Mixed Martial Arts Fitness Academy (T.M.F.A.) located in Woodland Park, New Jersey. Throughout my tenure, I have acquired invaluable experience in teaching and mentoring students across diverse levels of expertise.

My credentials are recognized by the International Korean Jiu-Jitsu Association-USA, where I represent the State of New Jersey under the guidance of Master Pablo Raj, a 7th Degree Black Belt. Additionally, I hold a 4th Degree Black Belt with the Global Taekwon-do Federation USA-GTF, where I am mentored by Master William Rosado, an 8th Degree Black Belt, who was trained by the esteemed founder of GTF, Grandmaster Park Jung Tae.

Moreover, I am a member of the Independent Krav Maga Union Association-IKMUA-USA and practice Filipino Martial Arts, specifically Kali and Eskrima, independently. I am committed to disseminating my knowledge and passion for martial arts and would welcome the opportunity to meet with you to introduce you to the dynamic and enriching world of martial arts.

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We Are Taekwon-Do Mixed Martial Arts Fitness Academy

Respect & Determination

Founded in 2023 our mission has always been to combine tradition and innovation, emphasizing self defense and self-discovery rather than competition. We pride ourselves on inner-development over solely outward display. At Taekwon-Do Mixed Martial Arts Fitness Academy, each vigorous hour spent training is seen as an opportunity to build confidence, discipline and both mental and physical strength.

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At our martial arts school, we offer self defense classes that focus on real-life scenarios. Our experienced instructors will guide you through each technique, instilling confidence and teaching you practical techniques to keep yourself safe. Join us today and experience the peace of mind that comes with knowing that you can protect yourself and your loved ones.

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