**MARTIAL ARTS & SELF-DEFENSE BACKGROUND**

 

My name is Sabumnim Jairo Rosa Sr., Chief Instructor of Taekwon-DO Mixed Martial Arts Fitness Academy. I have over 30 years of experience in martial arts, tactical combat training, self-defense, and physical fitness. Throughout my journey in martial arts, I have dedicated myself to studying, practicing, and instructing in multiple disciplines, including **Krav Maga 4th Degree Black Belt, Korean Jiu-Jitsu Black Belt, and Taekwondo 4th Degree Black Belt **, responsible techniques that can be adapted to different situations and skill levels. My goal is to help students understand not only *how* to defend themselves, but also **when to disengage, how to de-escalate a confrontation, and how to respond appropriately when physical action becomes unavoidable**.

 

My experience allows me to integrate elements of **situational awareness, defensive tactics, conflict management, and real-world self-defense principles** into my training programs. I prioritize preparation while avoiding unnecessary confrontation—because true self-defense begins with awareness, judgment, and prevention.

 

After more than three decades in martial arts, my commitment remains steadfast: **to educate, train, empower, and help others develop the skills and confidence necessary to protect themselves and those around them.**

 

**Train with purpose. Stay aware. Be prepared. Protect yourself. Protect others.**